From the category archives:

mindfulness

Your Three Brains and You

09.01.2010

Ever wonder why you react, respond and resonate differently given different situations?  Actually it’s because human evolution has given you three brains, so, in a sense, there are three selves in you.  The “Triune Brain Hypothesis” (Dr. Paul MacLean) details how your physiology/neurology is comprised of: a “reptillian brain“-your instinctive, reactive self; a “paleo-mammilian brain”-your emotive, responsive self; and, [...]

Read the full article →