From the category archives:

Psychology and You

What’s So Important About Dreams? Can They Really Change Your Life?

03.09.2011

What are our dreams important? I have a saying called “Your dreams become you”. I’ve learned over my long journey of tracking dreams that dreams have meaning in life. The dreams that have a charge, the ones that won’t leave you alone, can bring about change or some transformation, or some insight into your life. [...]

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My Connection With Spiral Dynamics

03.08.2011

I became interested in what’s called the Integral Movement because of the comprehensiveness and all-inclusiveness of it. The idea that there are as many truths as there are individuals is an amazing thought. I loved how the Integral movement framed it into a meaningful way, such that I have ways of looking thru the windowpanes [...]

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Psychology – What Makes People Happy? Celebrating Your Strengths and Weaknesses

03.07.2011

by: Aleks Srbinoski Aleks Psych: I know my strengths and I work on enhancing them every day. Smart Alek: I know your weaknesses and I work on reminding you of them every day. What causes happiness is a question with many answers. One of the key practices recommended by positive psychology practitioners is the importance [...]

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03.05.2011

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Recognising What Makes You Happy And Avoiding Negativity – Drains And Radiators – An Analogy

03.04.2011

by: Roger Knight An unusual title for an article, I grant you! However, this is not about plumbing – it’s about people. I like to use the terms drains and radiators in connection with people I know and people I meet. These terms in this context were first coined by Tim Melville Ross who was [...]

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Simple Living – Ways To Improve Well Being

02.28.2011

by: Pea Syne The world can be a very stressful place and we have to be at our best grade sometimes to be able to get through the most difficult times. But there are some simple things we can do to out our best foot forward.

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The Perfect Way To Achieve Happiness

02.25.2011

by: C. Mark Babcock Many people spend their entire lives trying to achieve happiness. This can seem like something that is elusive, but there may be some habits of healthy people that you may want to try. This can help you to learn some skills that can help you increase your current level of happiness.

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Positive Psychology Helps Create Happiness

02.21.2011

by: Brittany A. Smith Positive psychology is a new trend in the world of psychology, one that began in the early 1990′s and is getting a great deal of attention. Positive Psychology focuses on the positive aspects of individual’s lives. Generally men and women view happiness differently. Consequently, that means that different ideas and actions [...]

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Positive Psychology – Common-Sense Self-Help Therapy Calgary Residents Can Use

02.21.2011

By Dr. Dan McKinnon PhD. (Education) There is much more to the new field of Positive Psychology than the self-help therapy Calgary residents read about in popular literature. What is the difference between Positive Psychology and what has come to be known as “Pop Psychology?”

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5 Secrets to Make Change Positive

02.18.2011

by: Maurine Patten Change – it seems to be all around us. Not only is it affecting your budget, it is also affecting your work environment and possibly your social and personal life. If you are not directly affected, some of your friends are. There are five secrets which will help you manage the current [...]

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