For me, happiness arises and subsides to the degree that I practice “the cultivation of healthy habits”. These healthy habits exist in three domains of activity/being: Getting-Growing-Giving. With getting, I enjoy the pleasures of things; with growing, I live in the zone of flow-based engagement; with giving, I identify with “something larger” than myself while actively “putting back” to my world. Right now, I’m helping happiness happen.
- Cultivate a Habit of Happiness (lynncrocker.wordpress.com)
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