Helping Happiness Happen

by Psyguy on April 15, 2011 · 0 comments

in Calgary Psychologists,happiness,positive psychology,Psychology and You

For me, happiness arises and subsides to the degree that I practice “the cultivation of healthy habits”.  These healthy habits exist in three domains of activity/being: Getting-Growing-Giving. With getting, I enjoy the pleasures of things; with growing, I live in the zone of flow-based engagement; with giving, I identify with “something larger” than myself while actively “putting back” to my world.  Right now, I’m helping happiness happen.

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