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What’s Lucid Dreaming All About?


We often ‘day dream’ as we fall off to sleep.  Lucid dreaming is different – it takes place when we are actually asleep.  At some time, during your 90-minute sleep cycle most of us, will almost always begin dreaming.  In an 8-hour night sleep, you’ll have 40 to 50 minutes of dreaming in each 90 […]

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