Tag: <span>psychology</span>

How therapeutic change becomes you

Research shows that therapeutic change comes about quicker and feels deeper if three things are perpetually and mindfully present in the dialogue and encounter between a psychologist/counsellor and a client: BOND, GOALS AND METHODS - this is known as the therapeutic alliance. As registered psychologists we strive to live the bond/goals/methods in each moment with… Read more ...

Going to see a psychologist, what to expect.

Ever wondered what your first visit to a psychologist's office might look like?  It's really no mystery.  The art and practice of psychology is about creating a safe space for two human beings to make meaning through meeting and talking.  Your engagement with a psychologist for therapy or counselling (counseling) will begin with a discussion… Read more ...

Making Happiness Happen

Ever wondered how you can become happier? Research shows that each of us can make happiness happen more often in our lives. Here's how: Set aside thirty minutes to reflect back on the times in your life when you felt you were operating at your strongest and best. Make a list of what you believe… Read more ...